Monday, March 7, 2016

Get out those cast iron pans grandma gave you. Health benefits.
Get out those cast iron pans from out of the back of your cupboards and use them for health benefits.

If they look rusty or dull, you can re-cure them. Wash the pans with just hot water, then put onto a stove and heat until the water evaporates. Then take a paper towel and put some olive oil on it and wipe it on the pan.
Health benefits other than iron are being hailed by doctors.

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